I've gotten a lot of questions about exactly HOW I can make a difference with youth in a "youth empowerment coaching" sense, so I decided...

I am officially overwhelmed - I've been out in the community twice in the guise of farmers markets, and at the second one I had the...

I attended my first farmers market today from the perspective of a vendor. I have been a long-time supporter of farmers markets and love...

My daughter Sophie is six years old. She often plays with the kids in our neighborhood by running back & forth between our respective...

The first time I was introduced to cutting and self-harm was during my first year of teaching. There was a student who was deeply...

Some people are born with the ability to "feel" people. I don't mean "feel" in the sense of feeling them in a physical way, but the...

i've never wanted to shoot up a school (or any public place large or small for that matter). i don't own a gun, i've never shot a gun,...

we've all heard the term, "head versus heart." but what does it actually mean? as human beings, we make decisions for a variety of...

i recently encountered a situation in my life that has forced me to change direction. again. two years ago i was thriving in the school...

when i was growing up, i had no idea what i wanted to do. when i was a kid, i loved playing tetherball with my sisters. i loved...

my entire life i've been enamored with beautiful people. not really sure what that's about, but i'm rolling with it. the thing that is...

Welcome to With Heart Project! My name is Kristen, and I am SO excited to be able to share this project with you. Having worked with...